Weigh In record (no journal entry) for 20 April 2023
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64.9 kg
Lost so far: 8.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 16.78g | Prot: 13.98g | Carbs: 7.68g.
Breakfast: Умалат Сыр Сулугуни, DopDrops Арахисовая Паста без Сахара, Dr. Korner Хлебцы Клюквенные. more...
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Losing 5.3 kg a Week
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