Weigh In record (no journal entry) for 25 April 2023
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71.4 kg
Lost so far: 7.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 22.66g | Prot: 85.29g | Carbs: 66.38g.
Breakfast: Pâturages Yaourt Naturea, Panzani Pâtes, Bouillon de Poulet, Boeuf Haché (90% de Maigre / 10% de Matières Grasses). Dinner: Blanc de Dinde, Bonduelle Petits Pois Carottes. more...
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Losing 4.2 kg a Week
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delphine.cinelli's Weight History
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