Weigh In record (no journal entry) for 18 April 2023
|
65.9 kg
Lost so far: 11.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
240 kcal
|
Fat: 4.67g | Prot: 9.59g | Carbs: 41.32g.
Breakfast: İçim Laktozsuz Süt , Muz, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleynabyrktrr's Weight History
|