Weigh In record (no journal entry) for 25 April 2023
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89.9 kg
Lost so far: 2.5 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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109 kcal
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Fat: 2.60g | Prot: 1.20g | Carbs: 20.00g.
Breakfast: Krüger White Cappuccino. more...
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Losing 7 kg a Week
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