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- Web linear-software: 8.68% de grasa
- Web idass (la oficial del plicómetro): 16.2% de grasa
- Báscula Huawei Scale 3 Pro: 21% de grasa
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60.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 47.25g | Prot: 117.85g | Carbs: 81.78g.
Breakfast: Kefir, Ultimate Stack Creatina, Lidl Arándanos Congelados, Whey Protein. Lunch: Merluza. Dinner: Eco Cesta Semillas de Chia, Kefir, Ensalada típica, Tortilla de Huevo, Patata Cruda. Snacks/Other: Bellarom Cacao Puro. more...
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Losing 0.7 kg a Week
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Sammael7's Weight History
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