Weigh In record (no journal entry) for 25 April 2023
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53.6 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 44.24g | Prot: 85.40g | Carbs: 164.26g.
Breakfast: Вареное Яйцо, Авокадо, Haferflocken Овсянка, Яблоко Голден. Lunch: Редис, METRO Chef Grana Padano, Barilla Макароны Farfalle, Куриное Филе. Dinner: Bonduelle Кукуруза Сладкая , Куриное Филе, Mexilla Тортилья из Пшеничной Муки. Snacks/Other: Lukas Sharzan. more...
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steady weight
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DariaZavg's Weight History
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