Evgenii Matveev's Journal, 25 Apr 23

Weigh In record (no journal entry) for 25 April 2023

95.5 kg Lost so far: 36.5 kg. Still to go: 95.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:

261 kcal

Fat: 14.38g | Prot: 19.93g | Carbs: 14.30g. Lunch: Бегемаг Салат из Редиса и Огурцов, Сетунь Окорочок Куриный, Фасоль Стручковая. more...

3384 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week


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Evgenii Matveev's Weight History