Weigh In record (no journal entry) for 25 April 2023
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98.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 45.78g | Prot: 75.43g | Carbs: 10.31g.
Breakfast: Кедровые Орехи Жмых, Жареная или Запеченная Курица, Спаржа, Домик В Деревне Сметана 20%, Зеленый Лук, Огурец (с Кожурой). more...
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Gaining 10.5 kg a Week
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lutiktaliano's Weight History
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