Weigh In record (no journal entry) for 25 April 2023
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66 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 43.95g | Prot: 126.16g | Carbs: 119.94g.
Breakfast: Магнит Апельсин, Простоквашино Простокваша Термостатная 4%, Самокат Творог Пластовой 1,8%, Яблоко. Lunch: Самокат Греческий Йогурт 4%, Вкусвилл Творог 5,0%, Ehrmann Vanilla Pudding High Protein. Dinner: Nature's Own Factory Гречишная Гранола, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 2.1 kg a Week
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Arinatroshina's Weight History
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