Arisar's Journal, 25 Apr 23

Weigh In record (no journal entry) for 25 April 2023
64 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:
1934 kcal Fat: 93.09g | Prot: 83.90g | Carbs: 198.32g.   Breakfast: La Virginia Té de Manzanilla, Pastel de Chocolate (con Escarcha de Chocolate). Lunch: Banana, Arroz Basmati (Cocido), Cebollas Verdes y Tiernas, Paty Hamburguesa Clasica, Lechuga, Tomates Cherry. Dinner: Helado de Vainilla , Huevo, Soufflé de Espinacas. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Ciruela, Tostadas de Pan Integral, Jamón Serrano. more...
2319 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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Arisar's Weight History


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