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ups 🙈
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62.3 kg
Lost so far: 21.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 52.81g | Prot: 48.37g | Carbs: 163.96g.
Breakfast: Apfel, Bananen, Krüger Cappuccino Caramel-Krokant, Frischli Kaffeemilch 4%. Lunch: Gouda, Rote Paprika, Gut & Günstig Edel Salami, Combino Tomatensauce Napoli, Gut & Günstig Pizzateig. Dinner: Erasco Hühner-Nudeltopf. Snacks/Other: Aldi Maelkebotte , Sauerteigbrot, Wassermelone, Cappuccino, Zentis Marzipan Eier Eierlikör. more...
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1950 kcal
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Exercise:
Desk Work - 4 hours and 30 minutes, Sleeping - 6 hours, Resting - 12 hours and 40 minutes, Bicycling (slow) - 18/kph - 50 minutes. more...
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Gaining 0.2 kg a Week
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Michaela713's Weight History
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