sveti881's Journal, 25 Apr 23

sveti881's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 April 2023

65.8 kg Lost so far: 9.4 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:

741 kcal

Fat: 39.00g | Prot: 55.99g | Carbs: 41.26g. Breakfast: Sveza Сыр Творожный с Зеленью, Индилайт Ветчина из Индейки, Сургутский Хлебозавод Хлеб Боярский. Lunch: Салат Овощной с Маслом, Куриные Котлеты с Сыром. Dinner: Куриные Котлеты с Сыром, Салат Овощной с Маслом. Snacks/Other: Nescafe Dolce Gusto Кофе Cortado. more...

1764 kcal

Exercise: Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sveti881's Weight History

View Complete History

sveti881's Journal, 25 Apr 23

Submit a Comment

sveti881's Weight History