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5.10 h
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99.7 kg
Lost so far: 1.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 20.33g | Prot: 36.83g | Carbs: 56.67g.
Breakfast: Bio Haferflocken Zart, Mandarine, Äpfel, Naturjoghurt, Milbona Quark Magerstufe. Lunch: Gut & Günstig Mozzarella , Rote Beete. more...
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Gaining 0.1 kg a Week
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