aigera_70291's Journal, 25 Apr 23

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Weigh In record (no journal entry) for 25 April 2023

50.2 kg Lost so far: 0.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:

1282 kcal

Fat: 63.66g | Prot: 71.22g | Carbs: 111.49g. Breakfast: Чай с Молоком, Сырники. Lunch: Аксай Нан Хлеб Бородинский А, Борщ. Dinner: Салат Овощной с Маслом, Хлеб Черный, Чай с Молоком, Голубцы. Snacks/Other: Чай с Молоком, Сырники. more...

1276 kcal

Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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aigera_70291's Journal, 25 Apr 23

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aigera_70291's Weight History