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절반의 에보브 500그람 감량
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52.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 94.50g | Prot: 21.79g | Carbs: 8.92g.
Breakfast: Jarrow Formulas MCT Oil, 라꽁비에뜨 꽃소금 버터. Lunch: 이마트 아보카도, Ancient Organics 기버터, Jarrow Formulas MCT Oil, 한살림 생들기름, Bob's Red Mill 아마씨가루, 올리브기름, 블랙 올리브, 달걀. more...
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Losing 3.5 kg a Week
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autumn1010's Weight History
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