klaudia mesa's Journal, 24 Apr 23

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Weigh In record (no journal entry) for 24 April 2023

71 kg Lost so far: 1.5 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:

976 kcal

Fat: 28.69g | Prot: 72.67g | Carbs: 104.46g. Lunch: Cofler Chocolate con Dulce de Leche, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Bife de Chorizo. Snacks/Other: Leche al 1% de Grasa, Great Value Granola (Almendras, Pasas de Uva y Coco). more...

2266 kcal

Exercise: Spinning - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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klaudia mesa's Journal, 24 Apr 23

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klaudia mesa's Weight History