Weigh In record (no journal entry) for 24 April 2023
|
103.8 kg
Lost so far: 25.9 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 73.50g | Prot: 40.24g | Carbs: 84.24g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Decaffeinated Coffee. Lunch: Frisch's Big Boy Coleslaw, Frisch's Big Boy Onion Rings, Frisch's Big Boy Big Boy. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|