Weigh In record (no journal entry) for 24 April 2023
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58 kg
Lost so far: 15.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 32.15g | Prot: 65.89g | Carbs: 179.29g.
Breakfast: miree Pikante Kräuter, Jacobs 3 in 1, Herta Finesse Schinken Gegart, Ei, Dinkelbrötchen. Lunch: Nudeln (Gekocht), Hipp Bulgur-Gemüsepfanne mit Kichererbsen und Bio-Rind. Dinner: Kölln Knusprige Haferkissen Zimt, Kölln Hafer-Müsli Frucht, Kiwi, Banane, Dr. Oetker Grieß High Protein Pudding. Snacks/Other: Herta Finesse Schinken Hauchzart , Gut & Günstig Körniger Frischkäse Leicht, Rote Paprika, Gewürzgurken, Jacobs Kaffee 2 in 1. more...
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Losing 0.7 kg a Week
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KathiMeer55's Weight History
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