WhatKatieDid's Journal, 17 Apr 23

Weigh In record (no journal entry) for 17 April 2023
69.9 kg Lost so far: 16.1 kg.    Still to go: 6.4 kg.    Diet followed: Poorly.

View Diet Calendar, 17 April 2023:
3895 kcal Fat: 155.25g | Prot: 81.37g | Carbs: 425.97g.   Lunch: M&S Food San Fran Style Sourdough, M&S Food Lobster & Prawn Cocktail Starters, Honey Mustard Dressing, Tomatoes, Mixed Salad Greens, Tesco Cucumber, Sainsbury's Greek Feta, Broccoli. Dinner: Pizza Express Pollo Pesto Pasta, Focaccia, Waitrose Burrata. Snacks/Other: Galaxy Caramel, Mars Malteaster, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
1873 kcal Exercise: Dance (slow step) - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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WhatKatieDid's Weight History


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