WhatKatieDid's Journal, 16 Apr 23

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Weigh In record (no journal entry) for 16 April 2023

70.1 kg Lost so far: 16.0 kg. Still to go: 6.6 kg. Diet followed: Poorly.

View Diet Calendar, 16 April 2023:

1272 kcal

Fat: 40.58g | Prot: 58.29g | Carbs: 162.26g. Lunch: Tuna Pasta Bake 12.12.21. Dinner: Domino's Pizza Pepperoni Passion - Medium (8 slices). Snacks/Other: San Pellegrino Limonata. more...

2150 kcal

Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 14.6 kg a Week

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WhatKatieDid's Journal, 16 Apr 23

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WhatKatieDid's Weight History