Weigh In record (no journal entry) for 23 April 2023
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89.8 kg
Lost so far: 30.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 27.60g | Prot: 8.32g | Carbs: 68.05g.
Breakfast: Snaq Fabriq Coco Coconut, J7 Полезный Перекус Смузи со Злаками Персик-Манго-Яблоко, Самарский Хлебозавод 5 Слойка Греческая с Зеленью. more...
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Losing 0.8 kg a Week
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Stefa_na_pp's Weight History
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