Weigh In record (no journal entry) for 24 April 2023
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85.8 kg
Lost so far: 21.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 14.27g | Prot: 39.69g | Carbs: 211.06g.
Breakfast: Vigor Viv Ameixa. Lunch: Amafil Trigo para Quibe, Laranja Pêra, Alface Rúcula, La Vita Rúcula, Purê de Mandioquinha. Dinner: Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Snacks/Other: Hortifruti Cenoura Crua. more...
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Losing 0.2 kg a Week
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IvoneteGiacomo's Weight History
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