Weigh In record (no journal entry) for 24 April 2023
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 50.07g | Prot: 63.19g | Carbs: 235.82g.
Breakfast: ENTRE NUTS Pasta de Mani Crocante, Patagonia Mermelada Light, Patagonia Mermelada Light, Tostadas de Pan Integral, Hileret Azucar Light, El Puente Leche Parcialmente Descremada. Lunch: Georgalos Chocolate con Leche sin Azúcar, La Salteña Pan Doble Salvado Light, Tomates, Huevo. Dinner: La Serenísima Crema de Leche, Papa Cocida. Snacks/Other: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Cilo Anillos de Limon, Manzana, La Serenísima Yogurisimo Natural sin Azucar, Granix Copos de Maíz. more...
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Losing 0.1 kg a Week
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agusbossi's Weight History
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