Weigh In record (no journal entry) for 24 April 2023
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80.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 21.17g | Prot: 57.61g | Carbs: 123.79g.
Breakfast: Arepa. Lunch: Brócoli, Pechuga de Pollo a la Plancha, Espaguetis. Dinner: Herbalife Té, Huevo Cocido. Snacks/Other: Mangos, Kiwi. more...
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Losing 0.6 kg a Week
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elimarti1935's Weight History
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