Weigh In record (no journal entry) for 24 April 2023
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96 kg
Lost so far: 20 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 36.06g | Prot: 33.26g | Carbs: 20.43g.
Lunch: Sadia Mussarela, Ovo. Dinner: Molico Leite Desnatado em Pó, Hortifruti Morango, Natuvida Colágeno Hidrolisado. Snacks/Other: Abacate. more...
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Losing 2.0 kg a Week
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mih.menezes's Weight History
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