Weigh In record (no journal entry) for 24 April 2023
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 13.81g | Prot: 23.05g | Carbs: 187.42g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Wonder Calcium Fortified Enriched Bread, Smucker's Strawberry Preserves. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 2.2 kg a Week
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melissaconner36's Weight History
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