Weigh In record (no journal entry) for 24 April 2023
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89.3 kg
Lost so far: 12.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 58.01g | Prot: 74.77g | Carbs: 105.32g.
Breakfast: Fette Biscottate, Latte Parzialmente Scremato. Lunch: Fragole, Esselunga Nocciole Tostate e Pelate, Pane Integrale, Callipo Tonno all'olio di Oliva Sgocciolato, Olio Extra Vergine di Oliva, Cime di Rapa. Dinner: Pane Integrale, Cime di Rapa, Olio Extra Vergine di Oliva, Fettina di Vitello. Snacks/Other: Banana. more...
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Losing 0.2 kg a Week
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Ombrettamia's Weight History
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