Weigh In record (no journal entry) for 24 April 2023
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109.3 kg
Lost so far: 8.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 19.91g | Prot: 26.25g | Carbs: 78.90g.
Lunch: Qualitá Uva com Sementes, Morangos Congelados, Sadia Presunto Cozido Magro, Tirol Queijo Mussarela (18g), Tomates Cereja. more...
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Gaining 0.5 kg a Week
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Lu.Machado.77's Weight History
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