Weigh In record (no journal entry) for 24 April 2023
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99.1 kg
Lost so far: 80.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 39.73g | Prot: 268.86g | Carbs: 69.93g.
Breakfast: Star Nutrition Premium Whey Protein. Lunch: Huevo, Zanahoria, Pechuga de Pollo a la Plancha, Tomates, ENA Barra de Proteínas. Dinner: Zanahoria, Pechuga de Pollo a la Plancha, Arroz Blanco. Snacks/Other: Star Nutrition Premium Whey Protein, Queso Gouda. more...
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Gaining 0.7 kg a Week
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mauricio quinterno's Weight History
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