Weigh In record (no journal entry) for 24 April 2023
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85.3 kg
Lost so far: 8.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 45.08g | Prot: 52.15g | Carbs: 236.16g.
Breakfast: Tesco Crunchy Muesli Chocolate, FruVita Jogurt Truskawkowy . Dinner: Pastani Makaron Spaghetti Bezglutenowy , Mlekovita Ser Favita Półtłusty, Pomidory Koktajlowe. Supper: GoBio Dżem Truskawkowy, Basia Mąka Wrocławska, Jajko. Snacks/Other: Zott Belriso Karmel. more...
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Gaining 0.7 kg a Week
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dies_natalis's Weight History
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