Weigh In record (no journal entry) for 24 April 2023
|
75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3525 kcal
|
Fat: 115.88g | Prot: 162.18g | Carbs: 446.94g.
Breakfast: Granarolo Latte Accadì senza Lattosio e senza Grassi, Mulino Bianco Abbracci. Lunch: De Cecco Fusilli, Pane Bianco, Fior di Latte, Mozzarella di Bufala, Tonno Fresco. Dinner: Olio Extra Vergine di Oliva, Pane Bianco, Scottona Hamburger di Bovino Scottona. Snacks/Other: Myprotein Maltodestrine, Brioche, Conad Cioccolato al Latte, Tre Mulini Pan Brioche. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonio-panico's Weight History
|