Weigh In record (no journal entry) for 24 April 2023
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59.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 36.86g | Prot: 45.17g | Carbs: 85.66g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Burgo de Arias Tarta de Queso, Huevo, Tomates, DIA Pan de Molde con Centeno y Avena. Lunch: Burgo de Arias Tarta de Queso, Milanesa Empanizada, McDonald's Ketchup Bolsita, Hacendado Macarrones Cocidos, Hacendado Patatas Fritas Congeladas, Hacendado Hamburguesa de Pollo, Muslos de Pollo. more...
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1304 kcal
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Exercise:
trabajo 6 h - 6 hours, cocinar - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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