Weigh In record (no journal entry) for 24 April 2023
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90.9 kg
Lost so far: 1.5 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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71 kcal
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Fat: 3.26g | Prot: 3.92g | Carbs: 7.69g.
Lunch: Kohlsuppe. more...
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Losing 3.7 kg a Week
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