Weigh In record (no journal entry) for 24 April 2023
|
72 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 48.37g | Prot: 73.78g | Carbs: 80.79g.
Breakfast: Casino Lait Demi Écrémé. Lunch: Pâturages Yaourt Naturea, Monique Ranou Dés de Jambon , Burger King Onion Rings, Bjorg Galettes de Riz Complet, Kraft Philadelphia Nature, Aldi Comté, Tomates Cerises, Salade Verte. Dinner: Pâturages Yaourt Naturea, Kraft Philadelphia Nature, Bjorg Galettes de Riz Complet, Haricots Verts(Égouttés Solides, en Conserve), Boeuf Haché (90% de Maigre / 10% de Matières Grasses). more...
|
Losing 0.7 kg a Week
|
Comments
super bravo continue comme ça c'est bien bravo bonne après-midi 👏💪😉
24 Apr 23 by member: yleger39
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
delphine.cinelli's Weight History
|