Weigh In record (no journal entry) for 24 April 2023
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79.9 kg
Lost so far: 19.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 14.50g | Prot: 12.20g | Carbs: 28.90g.
Breakfast: Benesì Coop Marmellata di Fragole Light, Coop Ricottine , Daily Bread Pane 4 Cereali. more...
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Losing 0.4 kg a Week
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