Weigh In record (no journal entry) for 28 January 2015
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81.3 kg
Lost so far: 7.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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1057 kcal
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Fat: 14.51g | Prot: 33.31g | Carbs: 189.50g.
Breakfast: Südzucker Zucker, Milch 1,5%, Kölln Haferflocken. Lunch: Star Marke Kartoffelpuffer. more...
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Losing 9.1 kg a Week
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LinnetGow's Weight History
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