Weigh In record (no journal entry) for 24 April 2023
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81.7 kg
Lost so far: 20.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 69.98g | Prot: 75.80g | Carbs: 142.05g.
Breakfast: YFood This Is Food Classic Choco, Kaffee, Milbona Milch 3,5%. Lunch: Rapsöl, REWE Beste Wahl Cherry Roma Tomaten, Barilla Fusilli, Patros Patros Natur, Zucchini. Snacks/Other: Espresso. more...
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Losing 2.8 kg a Week
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timmy170719's Weight History
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