Weigh In record (no journal entry) for 24 April 2023
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123 kg
Lost so far: 5 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 19.48g | Prot: 35.78g | Carbs: 27.54g.
Lunch: Капуста, Кинза, Огурец (с Кожурой), Зеленый Лук, Яичный Белок, Вареное Яйцо. more...
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Losing 0.3 kg a Week
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McLovin0's Weight History
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