Weigh In record (no journal entry) for 24 April 2023
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76.9 kg
Lost so far: 9.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 19.54g | Prot: 70.11g | Carbs: 42.14g.
Breakfast: Hochwald Haltbare Fettarme Milch. Lunch: Mandarine. Dinner: Vegeatrische Quesadilla mit Käse, Kühne Balsamico Dressing, Gemischter Salat, Geröstete, Gegrillte oder Gebackene Hähnchenbrust (ohne Haut gegessen). more...
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Losing 2.1 kg a Week
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alinabraun95.ab's Weight History
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