Weigh In record (no journal entry) for 23 April 2023
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 87.55g | Prot: 79.44g | Carbs: 206.26g.
Breakfast: Té (Infusión), Medialuna. Lunch: Empanada de Pollo, Muslo de Pollo (sin Comer la Piel), Patatas Fritas, Zanahoria. Dinner: Café con Leche, Dia Papas Noisette, Milanesa Napolitana. Snacks/Other: Cerveza, Aguila Chocolate. more...
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Losing 0.1 kg a Week
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