Weigh In record (no journal entry) for 24 April 2023
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 39.05g | Prot: 29.81g | Carbs: 90.47g.
Breakfast: Зефир, Жареное Яйцо. Lunch: Lindt Горький Шоколад 85%. Dinner: Лента Свинина Корейка, Лаваш Армянский. more...
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Losing 0.1 kg a Week
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