Back from a 2 week holiday in QLD and unsurprisingly gained 3kgs… back on the ol bandwagon today though so let’s give it a fresh go. Hoping to see that scale go down this time next week.
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83.2 kg
Lost so far: 7.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 17.55g | Prot: 11.35g | Carbs: 53.00g.
Breakfast: Dairy Dream Greek Style Yogurt Blueberry. Lunch: Coles Vegetable Lasagne. more...
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Gaining 0.6 kg a Week
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Wink_and_Glow's Weight History
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