Weigh In record (no journal entry) for 23 April 2023
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80.0 kg
Lost so far: 5.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 112.45g | Prot: 78.14g | Carbs: 133.12g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Albertsons Heavy Whipping Cream . Lunch: Societe Roquefort Cheese, Ritz Crackers - Fresh Stack, Boar's Head Black Forest Deli Ham. Dinner: Butter , Cooked Green String Beans (from Fresh), Ocean Spray Whole Berry Cranberry Sauce, Poultry Gravy, Simply Potatoes Traditional Mashed Potatoes, Safeway Whole Roasted Chicken. Snacks/Other: Umpqua Chocolate Peanut Butter Ice Cream, Umpqua Chocolate Peanut Butter Ice Cream. more...
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steady weight
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margueritem's Weight History
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