Weigh In record (no journal entry) for 23 April 2023
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 24.11g | Prot: 16.77g | Carbs: 8.51g.
Breakfast: Tereyağı, Pekmez, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Haşlanmış Yumurta, Migros Ezine Peyniri, Siyah Zeytin. more...
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Gaining 0.3 kg a Week
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NehirYıldız's Weight History
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