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camilacarolina.ms
Journal
23 Apr 23
camilacarolina.ms's Journal, 23 Apr 23
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Weigh In record (no journal entry) for 23 April 2023
68.2 kg
Lost so far:
5.8 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2023:
735 kcal
Fat: 39.39g | Prot: 38.67g | Carbs: 58.99g.
Lunch:
In Natura Tomate, Abóbora Cabotia, Coxão Mole Grelhado, Hortifruti Mandioca Cozida, Ovo Cozido.
Dinner:
Vatapá.
Snacks/Other:
Filé de Frango Grelhado, Tomates.
more...
1769 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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camilacarolina.ms's Weight History
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