Weigh In record (no journal entry) for 23 April 2023
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77.2 kg
Lost so far: 9.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 24.77g | Prot: 22.32g | Carbs: 105.89g.
Breakfast: Vemondo Hafer Barista Edition. Dinner: Gekochtes Gemüse (Mais, Lima Bohnen, Erbsen, Grüne Bohnen und Karotten). Snacks/Other: Kinder Bueno Eggs, Kinder Schoko-Bons. more...
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Losing 1.4 kg a Week
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alinabraun95.ab's Weight History
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