Weigh In record (no journal entry) for 23 April 2023
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98.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 46.93g | Prot: 47.79g | Carbs: 86.96g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром, Бутерброд с Красной Икрой. Lunch: Вкусно и Точка Салат Цезарь с Курицей, Вкусно и Точка Фиш Бургер. more...
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Losing 5.6 kg a Week
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forpivovarova's Weight History
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