Weigh In record (no journal entry) for 23 April 2023
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118.5 kg
Lost so far: 6.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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2784 kcal
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Fat: 126.59g | Prot: 96.68g | Carbs: 306.60g.
Breakfast: Marmeladen und Eingemachtes, Butter, Korn Mühle Sonntagsbrötchen. Lunch: Windbeutel (mit Vanillepudding gefüllt). Dinner: McDonald's Mc Vegan TS, McDonald's Cheeseburger. Snacks/Other: Schokoladeneis, Coca-Cola Cherry Coke Zero , Kaffee. more...
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Losing 2.8 kg a Week
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Montevino's Weight History
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