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Не совсем нормальная
Journal
23 Apr 23
Не совсем нормальная's Journal, 23 Apr 23
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Weigh In record (no journal entry) for 23 April 2023
65.1 kg
Lost so far:
3.1 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2023:
1031 kcal
Fat: 53.65g | Prot: 56.43g | Carbs: 81.13g.
Breakfast:
Чай, Сметана , Лента Сырники Домашние.
Dinner:
Огурец (с Кожурой), Лента Салат Витаминный, Гречка Отварная, Ирмень Бифштекс Восточный.
Snacks/Other:
Рот Фронт Конфеты Маска.
more...
1723 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Не совсем нормальная's Weight History
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