Weigh In record (no journal entry) for 23 April 2023
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 27.51g | Prot: 30.60g | Carbs: 86.27g.
Breakfast: La Boulangère Pain de Mie Seigle et Graines, Andros Compote Pomme Poire, St Hubert St Hubert 41, Jacquet Vollkornbrot. Snacks/Other: Nutrend Excelent 25% Protein Bar. more...
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steady weight
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musclesophie66's Weight History
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